Martial arts & SelfDefence Training

Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; competition; physical, mental, and spiritual development. Also, it is the development of hand-to-hand combat for fighting and self-defense purposes. Through martial arts, Akal Academy Baru sahib inculcates a habit of self-discipline and promotes healthy minds and spiritual rejuvenation. Some glimpses were shared of students practicing martial arts.Martial Arts and self defence presentations were an exhibition of events demonstrating high degrees of perfection, skill, synchrony and synergy.